Counselling Services

Person-Centred Counselling for Adults – £40 per 50-minute session

I offer one-to-one counselling sessions using a person-centred approach, providing a confidential, empathic, and non-judgemental space for you to explore your thoughts and feelings. My role is to support you as you gain clarity, strengthen your self-understanding, and move towards positive change at your own pace.

Areas I Can Support With:-

• Anxiety, stress, and overwhelm
• Low self-esteem and confidence
• Grief and bereavement
• Family or relationship difficulties
• Emotional impact of caring roles
• Health-related stress
• Past experiences affecting the present
• General emotional wellbeing and personal growth

How Sessions Are Offered

I provide counselling sessions online , or over the telephone depending on what the works best for you. For clients who may find this difficult , home-based sessions can also be arranged where appropriate. Additional fees may apply for home visits depending on distance.

Accessibility

Accessible counselling in your own home

For clients who are unable to attend sessions outside the home due to physical health, disability, or caring responsibilities, I may be able to offer home-based counselling.

Home sessions are considered carefully and arranged following an initial consultation to ensure they are appropriate and safe for everyone involved.